This edition will help social workers, Psychologists and everyone, Who cares about others, keep your mental health.
In it you will find:
✔ How to notice stress, professional burnout and secondary injury
✔ How to take care of your emotional state in everyday life
✔ Simple techniques, who will help control emotions and maintain yourself
The booklet contains Useful Tips and Exercises, that will help you feel better and keep your hand.
